Skip to main content

Power of Knowledge and Mirror neurons

 The theory of mirror neurons has been circulating for the past few years, providing a lens to understand how a child's neural networks take shape, profoundly influenced by their environment, especially their parents. For those encountering the concept of mirror neurons for the first time, they are brain cells that mimic behaviors and feelings observed in others. Consider actions you unconsciously adopted as you grew older, mirroring your parents—perhaps your walk or the way you hold a spoon.

A lingering question arises: if we've mirrored behaviors or habits from our parents, how do we break free from them? Pondering this, considering the theory of mirror neurons, implies a continuous cycle of behaving like our parents, who behaved like their parents, and so on. In this scenario, are we truly living unique lives or merely replaying the same old song?

My revelation on this matter occurred a couple of days ago. Since being diagnosed with hypothyroidism, I've explored various healing programs, hoping for positive shifts. However, these programs often imposed preset schedules, leaving participants directionless once the program concluded.

About a month and a half ago, I enrolled in a holistic healing program by Live360. While many aspects of the program stood out, the knowledge-sharing sessions were particularly impactful. These sessions educated participants on various aspects of food, exercise, lifestyle, and more. My habitual sharing of newfound knowledge with my children continued, but this time, I also started making subtle changes in my personal eating habits.

Remarkably, during a recent restaurant outing, my children engaged in a discussion about protein and vegetable portions, actively building a balanced meal. It dawned on me how knowledge and mirror neurons contributed to a shift in my children's relationship with food—from mere taste or calories to a holistic understanding.

In this blog, I extend my gratitude to the Live360 team for taking a leap of faith and sharing their knowledge. It seems we've forgotten the beauty of knowledge: the more you share, the more it grows.

In conclusion, if we aspire to break free from the shackles of mirror neurons hindering our evolution, the most effective path is 'Knowledge.' Learn and consciously adopt changes in your life, and children will naturally follow suit.

Heartfully,

Manika

#https://www.live360degrees.com/ #https://www.manikasharma.co.in/


Comments

Post a Comment

Popular posts from this blog

The Power of Choice: Shaping Our World in Just Ten Minutes

It was 6:00 a.m., and I woke up to the soft, dusky sky. Bangalore had been soaking in rain for nearly two months straight, and the morning felt like it carried the last remnants of the night. But I woke up feeling refreshed, ready to embrace the day with energy and a light heart. Instinctively, I reached for my phone, which had been charging beside my bed. Though I could plug it in anywhere else, I kept it here, using the excuse that it doubled as my alarm clock. As I unplugged it and walked towards the kitchen, the first thing I did was open BBC News, then CNN, and finally glanced at the news flash on Google. By the time I reached the kitchen, scrolling through headlines, my mood had completely shifted. I had gone from feeling joyful and relaxed to worrying about hurricanes in the US, volcanoes erupting in far-off places, and the looming threat of a global conflict. In just ten minutes, my mind was flooded with anxiety over the state of the world and the uncertain future our children...
9 comments
Read more

Why Teenagers Don’t Talk to Their Parents (and What We Can Do About It)

Few months back during a conversation with my 19 year old I was trying to understand where we as parents are missing out to connect with our teenage children. Interestingly the more he shared the more I was in surprise as to how much we miss. I have tried to narrow down what we discussed in below points.    Why teenagers don’t talk to their parents Parents' Authority and Lack of Acknowledgment In the past, when kids tried to express themselves, parents often responded with authority, shutting down the conversation without really listening. This teaches many teenagers that their parents wouldn’t understand or value what they have to say. As a result, they keep things to themselves, assuming their thoughts and feelings won’t be acknowledged. Fear of Being Vulnerable Teenagers also worry about being judged or criticized if they tell the truth. Being honest can make them feel exposed and vulnerable, and they fear negative reactions. This fear makes them less likely to open up, kee...
1 comment
Read more

The Power of 'No': Cultivating Compassionate Communication Through Parenting

How often do we hear the words "yes" and "no" each day? Take a moment to reflect on the journey between these responses. The spectrum ranges from a firm "No" to someone who can't say "No," to those who sugarcoat their response, and finally to those who easily say "Yes." Think of a time when you made a heartfelt request, filled with love and care, only to be met with a plain "No." The impact of that two-letter word can be so strong that it takes the entire day to recover, as the emotional shift it causes is intense. Let's also consider the perspective of the person who says "No." Their brain interprets the request in a way that triggers memories or survival instincts. This makes the word "No" carry a deeper, heavier feeling. There will be many times in our lives when we might disagree with what someone is asking of us. The crucial part is how we express our response. This skill can be nurtured by par...
2 comments
Read more