Skip to main content

Embracing the Power of Pause: Nurturing Creativity in a Busy World

 


As a child, I often rode through rice fields, watching small plants shooting up from still water. I'd marvel at the patience farmers must have for the entire growth process. Looking back now, I realize the universal law of pause is fundamental to life.

In these pauses, we discover the beauty unfolding in every experience. Yet, in today's world, we're constantly seeking distractions. Even for our children, we fill their schedules to keep them occupied, with toys, activities, and screens. This constant stimulation prevents them from learning how to pause and appreciate.

Our brains are shaped by our early environment, but it's equally vital to provide opportunities for them to understand the power of pause. Instead of rushing to entertain your child, take them for a walk to experience the beauty around them. Star or cloud gazing can be another enriching activity. Sitting quietly and listening to a beautiful song together can also foster appreciation.

So, take a pause, take a breath, and let the beauty of life unfold.

Exploring more Manika!!


Labels:

Comments

Post a Comment

Popular posts from this blog

The Power of Choice: Shaping Our World in Just Ten Minutes

It was 6:00 a.m., and I woke up to the soft, dusky sky. Bangalore had been soaking in rain for nearly two months straight, and the morning felt like it carried the last remnants of the night. But I woke up feeling refreshed, ready to embrace the day with energy and a light heart. Instinctively, I reached for my phone, which had been charging beside my bed. Though I could plug it in anywhere else, I kept it here, using the excuse that it doubled as my alarm clock. As I unplugged it and walked towards the kitchen, the first thing I did was open BBC News, then CNN, and finally glanced at the news flash on Google. By the time I reached the kitchen, scrolling through headlines, my mood had completely shifted. I had gone from feeling joyful and relaxed to worrying about hurricanes in the US, volcanoes erupting in far-off places, and the looming threat of a global conflict. In just ten minutes, my mind was flooded with anxiety over the state of the world and the uncertain future our children...
9 comments
Read more

Why Teenagers Don’t Talk to Their Parents (and What We Can Do About It)

Few months back during a conversation with my 19 year old I was trying to understand where we as parents are missing out to connect with our teenage children. Interestingly the more he shared the more I was in surprise as to how much we miss. I have tried to narrow down what we discussed in below points.    Why teenagers don’t talk to their parents Parents' Authority and Lack of Acknowledgment In the past, when kids tried to express themselves, parents often responded with authority, shutting down the conversation without really listening. This teaches many teenagers that their parents wouldn’t understand or value what they have to say. As a result, they keep things to themselves, assuming their thoughts and feelings won’t be acknowledged. Fear of Being Vulnerable Teenagers also worry about being judged or criticized if they tell the truth. Being honest can make them feel exposed and vulnerable, and they fear negative reactions. This fear makes them less likely to open up, kee...
1 comment
Read more

The Power of 'No': Cultivating Compassionate Communication Through Parenting

How often do we hear the words "yes" and "no" each day? Take a moment to reflect on the journey between these responses. The spectrum ranges from a firm "No" to someone who can't say "No," to those who sugarcoat their response, and finally to those who easily say "Yes." Think of a time when you made a heartfelt request, filled with love and care, only to be met with a plain "No." The impact of that two-letter word can be so strong that it takes the entire day to recover, as the emotional shift it causes is intense. Let's also consider the perspective of the person who says "No." Their brain interprets the request in a way that triggers memories or survival instincts. This makes the word "No" carry a deeper, heavier feeling. There will be many times in our lives when we might disagree with what someone is asking of us. The crucial part is how we express our response. This skill can be nurtured by par...
2 comments
Read more